Somatic Yoga Therapy 4 Sessions

Service Description

Work with me one-on-one in a relaxed environment that welcomes ALL OF YOU! We will dive deep into the subconscious realm through movement, meditation and sensation tracking in order to: This one on one class is perfect for you if you are new to yoga and want to really get a feel for the practice in your own body. The class will be catered to your specific level and your needs so that you can feel it out and get comfortable every step of the way. This class is also perfect for those that already have a skilled practice but are looking to go further and deeper with one on one attention and care. I am bring years of yoga philosophy, meditation and mantra along with the physical postures that will help you to elevate and progress way beyond your previous goals. I am an empath and love to work with people to illuminate the lighter side of life in a very easy going and accepting way. 🌸Release stuck emotions so you feel lighter and have more room for what you enjoy. 🌸Connect to the four bodies of being: emotional, mental, energetic, and physical to help you connect more deeply with your intuition. 🌸Learn tools to help you bring your focus inward filling your own cup so you can give more freely and more fully to all the people you love in your life. 🌸Build inner & outer strength that will provide you with the necessary momentum to move forward with your big life goals and dreams. 🌸Let go of frustration that is no longer serving you so that you can focus on what is truly important. 🌸Feel grounded and stress free so you can connect to the present moment & feel joy, and 🌸Embody inner empowerment to create strong boundaries in in your life. 4 Sessions $300 $50 deposit payable upon booking Please Email: alecia@intentions-yoga.ca for more info. Zoom sessions available.

Contact Details

• 210 Maple Street, Saskatoon, SK, Canada

  1306381565

  alecia@intentions-yoga.ca