About
ELEMENTALS: Embodied Spirituality Reconnect with the wisdom of nature and awaken the sacred elements within you. Elementals is a 4-week self-led journey designed to align your energy with the tatvas — Earth, Air, Fire, and Water — supporting balance, clarity, and empowerment in body, mind, and spirit. 🌿 Earth – Prithvi – Ground: Connect to your body, roots, and foundation. Earth teaches stability, safety, and belonging. Grounding practices help you reclaim your physical presence and ancestral energy. 🌊 Water – Apas – Clear: Flow with your emotions and release what no longer serves you. Water teaches surrender, cleansing, and emotional intelligence. Sacral-focused movement restores vitality and emotional balance. 🔥 Fire – Agni – Burn: Ignite your inner power and creativity. Fire transforms energy into action, alchemizing desire into reality. Solar plexus activation strengthens confidence, will, and personal expression. 🌀 Air – Vayu – Heal: Breathe deeply and open your heart. Air restores clarity, freedom, and emotional flow. Breathwork and heart-centered practices awaken compassion and inner healing. This course goes beyond concepts. Through yoga, reflection, and self-inquiry, you will embody the elements, moving energy through your body while awakening your spiritual self. Elementals is for anyone ready to ground their awakening, cultivate clarity, and step into their power. You will deepen your connection to your natural self, integrate the elements into daily life, and move with awareness, balance, and purpose.
You can also join this program via the mobile app. Go to the app