Testimonials
Discover the heartfelt testimonials from my community, sharing their experiences.
Lisa K.
"I was inspired to join the AWAKEN program because of my previous experiences in sessions with Alecia. I found it incredibly healing to have a space where I could openly share whatever was weighing on my heart. Sometimes, I simply needed someone to truly listen. Other times, Alecia offered thoughtful perspectives that helped me see things in a new light.
AWAKEN has been a meaningful part of my healing journey, blending discussion, movement, spiritual practices, and learning in a way that feels both supportive and transformative. I would highly recommend this program to anyone facing personal challenges—especially those who are open to exploring different viewpoints and modalities as a path to healing."
Julie Schappert
"As we near the end of our AWAKEN coaching sessions, I am so grateful to Alecia for the guidance, encouragement and wisdom that she has so gracefully shared with me in the past couple months. I chose to work with Alecia because I was feeling unsettled - knowing that I have a higher calling, but not quite sure how to put it into action. In our time together, Alecia has helped me to reconnect with my inner strength, courage, truly honor my worthiness and visualize my path going forward. I am taking big steps and putting plans into motion to better serve and share from a place of true authenticity. Alecia has been such a beautiful support and gentle encourager - I have deeply enjoyed our time together and highly recommend the Awaken program to anyone wishing to realign, work with your energy centers (through Kundalini) and have the support of an incredible light worker in the process. ✨ Thank you, sweet Alecia"
Darcy L.
"I knew healing and releasing my childhood trauma was going to be hard. Was I up for the challenge? Did I have the right tools to support me? Intuitively, I found my way to Alecia and her Somatic Yoga Coaching, and I am so thankful that I did. She gave me the support, encouragement, and strength to begin my healing journey. Most importantly, she empowered me to trust and believe I can heal myself.
The work I needed to do was/is terrifying, but she has been my guide, and I never would have made the steps without her help.
I can tell you from personal experience that having a strong guide when stepping into your past trauma is invaluable and does not compare to trying to do it on your own. Alecia prepares you to go inward so you feel safe and secure. She supports you while you are there and helps you calm your nervous system on your return. Lastly, having someone to talk it through helped me trust what my body was telling me rather than second guess myself and her intuition on where we should go next or insights that I missed are also invaluable. Truly, working with Alecia has been one of the best steps I ever took to heal myself and release past trauma."
Karlee's Experience
"Alecia has too many wonderful qualities to list properly. She’s kind, calm, gentle, a great teacher and a great listener. She’s super knowledgeable about yoga and somatic therapy and the benefits these bring. She genuinely cares about you as the whole person and puts effort into supporting your needs.
Alecia helped me in my healing journey immensely and was pivotal in helping me connect mind, body, and soul and process through movement. I will happily take another course from Alecia".
- Jess-Ann - Somatic Yoga Coaching

Janice Schiman
"I took Alecia's 5 week Kundalini Yoga class. I found Alecia very responsive and caring in her approach. I am having spiritual awakenings and this class helped me understand my chakra's and the power in my body. I would recommend it for everyone. Thanks Alecia!"
Mathew Fiedelleck
"Alecia taught yoga sessions for my elementary school students. She was able to engage the students in yoga in a safe and caring manner. She tailored the lessons to a range of ages and skill levels so all students could experience success."
Sarah L.
"Amazing experience! She takes the input of her clients into account always. Which is super important for me because some days I feel super good and others I feel not so good. So it’s always good to hear that she cares about how we are feeling before the class starts.
She also is very accepting of what you are capable of doing. If your a beginner of yoga like I was, I would 10000% recommend because she shows you how to do the exercises in different ways so if you can’t do the higher level, you can have other options.
To me yoga was super intimidating and her class made me feel super exclusive and accepted. Just because I couldn’t do many of the things that other people can, I didn’t feel bad about it.
TLDR; Highly recommend! Super inclusive, gives different exercise options, super friendly, values everyone’s input.
If you’re wondering if you should try your first yoga classes or if you’ve done yoga before and are considering joining this one, DO IT!
Chantalle Goring
"Alecia, has been a beautiful addition to my wellness journey. Alecia brings such a calming, grounded energy to every session, making her online classes feel incredibly personal and connected — even through the screen. I have also had the pleasure of experiencing her offerings in person! Highly enjoyed the retreat style event I attended!
Her focus on intentional movement, breath, and inner awareness makes each class more than just physical exercise. It’s a full mind-body experience that leaves you feeling refreshed, centered, and more in tune with yourself. Whether you're just starting out or looking to deepen your practice, Alecia creates a safe and supportive space for growth. Highly recommend to consider her classes and offerings as apart of your wellness journey!"
Andrea's Experience
Sheila Wolff
"Thank you for this challenge! This was my first introduction to kundalini yoga, and Alecia was the perfect guide. She helped me to deepen my connection to my intuition, which has often been a challenge for me as I get so caught up in my thoughts. This practice helped me to balance that out and trust myself more. I highly recommend Alecia as an instructor and teacher."
Mia
“I just finished the yoga class. It was absolutely incredible. I am moved to tears. I remember a yoga instructor indicating that sometimes we can be moved to tears as we are releasing. This was very true. It felt so good to connect again. I forgot the passion I have for the physical and spiritual connection I feel with yoga.
I feel the universe brought you to me to make such a profound difference in my life when I needed it the most.
Please know you are making a difference and you have a gift.”
Jamie
“Alecia - I just want to say thank you. A huge thank you. I did your class tonight and I learned so much. Not just about poses and yoga but about myself too. I had a hard time tuning life out. I need to take time to focus on me, and shut the brain off from the... oh right -dishes... what appointments do I have tomorrow? What's for supper? I need to ground myself. It was an amazing start. I am going to make an effort to focus on me a little more and continue to follow the class every day/second day.”
Nicola Tabb
“I asked Alecia do to a custom class for me for solstice, and to help let go of some frustration that I was holding on to. With her intake forms and a few questions she easily discovered what would be most beneficial for me and made a beautiful, heart opening class that made me feel amazing, centered and open. The pace was perfect.. she heeded my specific requests about poses that I have troubles with, and gave me a great session that brought heat to my body and hearts. Highly recommend. Thank you Alecia”
Ann
“Alecia does an amazing job of adapting her class to your individual needs. I was recovering from an injury and she adapted the work I did in such a way that it didn’t impact the other participants, and I was comfortable with the moves. She is very approachable and her passion for yoga shines through.”
Natalie Scott
“I booked 5 weeks of private practice with Alecia and it was wonderful. Care and attention and immediate bonding! I can't recommend this private business enough ♡”
Kathryn Bonner
“Best home studio class I've been to in Saskatoon. Very welcoming!”
Malika Sellami
"The first thing that caught my attention with Alecia’s teachings and yoga classes is how powerful her voice is. I’ve always felt very comfortable being led by her in a kundalini yoga class or hearing the dharma talks that Alecia offers and would recommend her in a heartbeat!"
Chelsea Choponis
"Had the pleasure of starting my morning with a kundalini yoga class led by Alecia and it was absolutely fantastic. Her voice made me feel held and safe and powerful. Will absolutely take classes from her in the future."

