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Helping You Set Your Life's Greatest Intentions

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About Intentions Yoga

My name is Alecia.

I created Intentions Yoga to empower soul seeking empaths to:

  • Connect deeply within through movement & mindfulness

  • Establish daily routines for spiritual growth & soulful evolution

  • Become aware of limiting patterns & stories holding you back from setting your life's greatest intentions.

In Kundalini Yoga we start each practice with the Adi Mantra:

Om Namo Guru Dev Namo

"I Bow to the Divine Wisdom Within"

Honouring that each one of us has a unique spark of pure divine potential within.

It is my Intention to help you connect to your inner wisdom.

Move Your Body

My yoga studio offers a diverse range of practices to flame the divine spark of potential within you.

  • Experience the deep connection to yourself through movement practices offered in my Vinyasa and Kundalini Yoga classes.

  • Work with me one on one to release trapped energy holding you back from stepping forward into your highest timeline.

  • Join my New Moon Ceremony.  Connect to the energy of the cosmos, set intentions, and embody your full potential.

Home: Classes
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Vinyasa Yoga
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Join me every Tuesday at 7 PM for our invigorating Vinyasa Yoga classes, where you'll flow seamlessly through poses, guided by the rhythm of your breath. Elevate your practice and find your center in this dynamic and empowering session.

Kundalini Yoga
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Experience the profound transformative energy of Kundalini Yoga every Wednesday at 7 PM, as you tap into your subtle energy and awaken your spirit. Join me for this sacred and ancient practice that empowers and rejuvenates mind, body, and soul.

Somatic Yoga Therapy
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 Allow me to be your guide and take you on a journey beyond the story your mind is telling you in order to get to the root cause of what you are experiencing. These 1 on 1 sessions help you to connect to the sensations in your body to get to the root cause of what is keep you stuck.

New Moon Ceremony
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Returning September 2024

You are invited to join my New Moon Ceremony, where we set intentions, release what no longer serves, and welcome new beginnings under the energy of the new moon. Join me to honor yourself as a cyclical part of nature and all that is.

Intake Form

Please fill out my intake form.

Expand Your Mind

Multidimensional Energy Healing - Zoom Session

During this one hour session we will discuss the issues you are hoping to address and choose the appropriate symbols to apply based on your needs.

From there you will simply need to find a comfortable, quiet, undisturbed location where you will be able to receive the energetic upgrades.

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Blue Moon Retreats

Fast track yourself to the life you have always dreamed of through these amazing immersive events.

Christina Pearson

"I really enjoy Alecia's classes, the vibes are intimate, and each class is carefully curated and well thought out. I'd highly recommend trying Kundalini if you never have, it  is lovely.”
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