About a year ago I attended a full day workshop with Tad Hargraves of Marketing for Hippies. He quoted this beautiful story that went something like this, and you will have to bear with me because I cannot find the original quote, so I am going to do my best: “As babies we come into this world with our fists closed bringing gifts. The job of our parents, the community and eventually ourselves is to give those gifts to the rest of the world.” I think this is really beautiful

If anyone could have told me 5 years ago all the lessons I would have to learn, and all the setbacks I would have to overcome both personal and professional in order to become a full time entrepreneur, I am not sure if I would have continued on. Just kidding, I most definitely would have because I saw my business as a path towards freedom as well as an opportunity to share my heart and soul with others. And while these are both great sentiments, they have required much more

Consider this happy little person moving through their path in life. All of a sudden right on their path a giant block appears. They kinda see where they want to go, but every time they try to go around the block they get zapped. The block is made of a very uncomfortable energy that does not feel good. As they try to move forward on their path they get zapped by this block and it makes them really uncomfortable, like the most uncomfortable they have ever been EVER! You ca

In 2023 I had a week long life changing kundalini awakening. I experienced many symptoms that were atypical compared to other people’s experiences, and others that would be considered extremely unfamiliar. Since that experience, the energy has continued to unfold in my life in a beautiful and grounding way. I have gained more confidence, changed careers into something more aligned, and healed my relationships, to name a few. Before going further, I want to define what kundali

This blog is a reflection of my own inner workings and what and how I experience reality. Please use this narrative if it is helpful for your healing and empowerment journey. Our reactions are often not a reflection of the current reality but rather a reflection of what is already alive inside us using the situation as an attempt to be seen and heard. What we find living inside of us are pre-scripted programs from past experiences. Hard wired into our circuitry to keep us s

Stop chasing peak experiences and calling it healing. What you are actually doing is taking a trip to Disney Land for your nervous...

I used to think that purpose was something reserved for a select few—people who already had all the answers. The ones who seemed to know...

In kundalini, it's not just the actions or the physical movements that you're doing. But it's the reason that you're doing them. And...

You see there is something magical that happens to you when you decide to align with your big dreams, with you souls calling.

In today’s world, we often hear about the importance of authenticity. Social media, personal branding, and even spiritual communities...

Yoga helps you cultivate a peaceful inner landscape. Did you know that your inner world holds the key to creating a joyful and meaningful...

Exploring Awareness and Non-Attachment Have you ever wondered, “What is consciousness?” It’s a term we hear often in conversations about...

My pain was like a house with many messy closets and boarded up windows. It was almost impossible to look within. When I finally gained...