Chakra Yoga for Beginners

Service Description

Chakra Yoga for Beginners You are invited to this very special yoga class that will help you balance mind, body and soul on your path to inner harmony. No experience necessary. Alecia is a yoga teacher and somatic coach from Saskatoon, Saskatchewan who has embraced the practice of yoga for holistic healing and soulful expansion. She helps women (& men) find empowerment through embodied awareness. She founded her business, Intentions Yoga, in 2021 to support others on their healing journey. She coaches and teaches online and in person + has a growing following on YouTube @IntentionsYoga. Please join Alecia for a 1 hour yoga class that will leave you feeling grounded, centered and connected. 10-11am by donation at the Renew Your Energy Market in Medicine Hat, Alberta. Bring your mat, water bottle & good energy alecia@intentions-yoga.ca for questions