Yoga
For emotional healing and spiritual evolution.
To support you physically, to support you spiritually.
To feel good, to feel grounded, to feel whole.
YOGA
Intentions Yoga offers a personalized approach to yoga where the practice is adapted to your specific needs and capacity. Yoga is more than a physical practice, it is a spiritual one. It can help you to connect with yourself on a deep level fostering deep emotional healing and reconnection with your true essence.
Sessions are available online and in-person in Saskatoon, and are always created with care.
Private Yoga Sessions in Saskatoon (or online via Zoom)
Discover personalized private yoga classes in Saskatoon, carefully designed to support your unique body, individual healing journey, and specific physical and emotional wellness goals. Our customized 1:1 yoga sessions offer trauma-informed practices, gentle yoga movements, breathwork, and mindful meditation to ensure a nurturing and empowering experience.
Whether you’re new to yoga, recovering from an injury, managing chronic pain, or looking to deepen your mind-body connection, our tailored yoga classes provide the personalized attention and compassionate guidance you deserve. We integrate holistic yoga techniques, chakra balancing, somatic yoga methods, and nervous system regulation practices to foster healing, reduce stress, and enhance overall well-being.
Experience private yoga sessions conveniently available both online and in-person, right here in the heart of Saskatoon. Embrace a restorative yoga practice that aligns seamlessly with your personal wellness objectives and lifestyle.
Key benefits include:
Customized yoga sequences tailored to your needs
Trauma-informed and therapeutic yoga approaches
Enhanced physical recovery and injury rehabilitation
Emotional healing and stress reduction through mindfulness
Deeper spiritual connection and self-awareness
Step into a personalized yoga journey that nurtures your body, mind, and spirit.
Hire a Yogi for Your Event or Workplace
Bring yoga to your next event, retreat, or workplace wellness program in Saskatoon. Our certified instructor creates safe, inclusive, and heart-centered yoga experiences tailored specifically for your audience. Whether you're planning a community gathering, corporate wellness day, team-building event, or spiritual retreat, we offer accessible yoga and mindfulness practices that promote grounding, connection, and collective healing.
Elevate your event with yoga sessions designed to reduce stress, increase mindfulness, and strengthen community bonds. Ensure your guests or employees enjoy an empowering and restorative yoga experience customized for your unique event goals.
Ideal for:
Corporate wellness programs
Community events
Spiritual and wellness retreats
Team-building and employee well-being
Enhance your gathering with trauma-informed yoga and mindfulness.
Kundalini Yoga in Saskatoon (or online via Zoom)
Experience the transformative power of Kundalini yoga with dynamic breathwork, intentional movement, mantra chanting, and deep meditation practices. These soul-awakening sessions, available both online and in-person in Saskatoon, are thoughtfully designed to promote energetic alignment, nervous system balance, and profound spiritual connection.
Whether you're new to Kundalini yoga or seeking deeper spiritual insight, our sessions provide a nurturing environment to explore, heal, and grow. Private Kundalini yoga sessions are also available, offering a personalized experience tailored specifically to your unique needs and spiritual journey.
Key benefits include:
Enhanced energy flow and chakra alignment
Strengthened nervous system and emotional resilience
Deepened spiritual awareness and inner peace
Effective stress relief through meditation and breathwork
Awaken your inner vitality and spiritual consciousness with Kundalini yoga.
Reserve Your Kundalini Yoga Session Today!
Yoga & Coaching in Saskatoon
Book Now
Our Services
15 min
Free
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based on class
1 hr
87 Canadian dollars
1 hr
87 Canadian dollars
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697 Canadian dollars
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397 Canadian dollars
In Saskatoon or Online
Choose your pricing plan
1:1 Yoga Sessions
297$Buy 5 sessions to be used within 3Valid for 3 months- 1-on-1 Private Yoga Class