1:1 Somatic Coaching for
Women in Saskatoon
Individualized support for trauma healing & spiritual awakening rooted in lived experience and empathy
COACHING
Get one on one support to navigate through healing & empowerment. I help women to navigate through trauma healing and spiritual awakening. I believe your journey is sacred and it is my absolute honor to walk by your side.
9-Week 1:1 Kundalini Yoga
Coaching Program
AWAKEN is a 9-week, 1:1 coaching container for women who are going through a spiritual awakening, who want to connect to their soul purpose but have not idea how to start.
In this program you will learn how to connect to your Shakti through Kundalini Yoga practice.
For the women who dreamed of changing the world but didn't...instead they did what the world wanted them to. Played small, stayed small, fit into the box.
You blinked and you found yourself surrounded by a life that no longer provides the deep purpose you crave.
It’s ok - I got you. We were not taught the value of soul purpose.
You are on a healing journey. You are intuitive, sensitive, and perceptive. You may already be the one others come to for guidance, insight, or support. You know that this is the way you are supposed to be going but the road map is so unclear...
What you need at this time is embodiment.
You need to activate your divine spark of pure potential, your SHAKTI KUNDALINI!
These four 1-hour sessions are designed to help you move beyond the story of your mind to release the energy that is holding you back from experiencing your best life. A combination of yoga, somatic experiencing trauma relief therapy and spiritual teachings, I help you to build capacity in your nervous system to release the trauma that has been held in your fascia.
Our mannerisms and subtle gestures all hold clues to the energy we hold in our nervous system. This coaching program provides you with the container to be with yourself in a whole new way. To be fully embodied.
And it is no easy task in today's day and age. We are constantly in our minds, planning and thinking, executing and trying to reason our way one way or another. The path to healing lies in feeling into the present moment and feeling into the responses your body has. From there we can find the clues that lead to the root of your suffering so that you can finally release the energy that is holding you back from moving forward into your best life.
Yoga & Coaching in Saskatoon
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Our Services
15 min
Free
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based on class
1 hr
87 Canadian dollars
1 hr
87 Canadian dollars
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697 Canadian dollars
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397 Canadian dollars
Offerings in Saskatoon or Online
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1:1 Yoga Sessions
297$Buy 5 sessions to be used within 3Valid for 3 months- 1-on-1 Private Yoga Class