Keep Going

Do you remember when you were a kid trying to push two north poles of a magnet together? 

The way they would weirdly repel each other? 

Because this is exactly what it felt like when I was trying to create my business.

It was 2022.  I remember waking up at the lake, slightly hungover laying  in bed with my heart pounding, not wanting to move, not wanting to return to Saskatoon and to the work that was ahead.  To my first kundalini yoga launch.

The intensity of the push back I was experiencing internally, the learning curve and more importantly who I was being asked to become. 

I can only reflect now that you will know you are moving in the right direction where you feel the most push back,  because that is the path of the most growth. 

The path that will call you to the highest version of yourself!

And it feels dreadfully unfair...

Quit drinking, 

quit smoking, 

quit any relationships/situationships that don’t desire the absolute best for you, 

turn inwards and figure out where and why you ever accepted anything less for yourself than the absolute highest standard,

spend a ridiculous amount of time alone with your thoughts and your journal, get to know thyself,

find healthy empowering habits and discipline yourself to daily practices in order to become masterful,

be humble, learn your lessons, continue to learn,  

continue to fine tune,   

all the while sharing all of this publicly along the way,  

stumbling, getting back up and stumbling again. Ugh.

To finally have the courage and confidence to embody who I truly knew myself to be.

But why?

So that I could show you the way…

Follow your heart and dare to dream. It will require the most inner work from you, but it will provide you with the greatest blessings.

Here is a wonderful KUNDALINI YOGA PRACTICE to help you! And make sure to check out INTENTIONS YOGA for help to become the person capable of bringing your big dreams to life!

With Intention,

Alecia